Organic Extra Virgin Olive Oil from the fruit is wonderfully moisturising and highly anti inflammatory blended with Organic Sesame Oil Cold Pressed from the seeds, Vitamins B, E, minerals, naturally removes environmental toxins, helps with blood circulation in healthy joints, Lemon Essential Oil from the rind of the fruit, energising, purifying, stimulates lymphatic drainage, antibacterial, photosensitive. Best used in the evenings or wear a sunscreen in the daytime, apply all over the body, paying particular attention to the abdomen, above and below the naval where the Solar Plexus Chakra sits. This is where stress and grief tends to accumulate, massaging this area helps lymph fluid dispel as a sedentary lifestyle can cause lymph fluid build up and is so often the beginning of illness, wonderfully lemony, uplifting, I use this daily.
Worth noting that the body has the heart to pump blood but there is no pump to assist lymph (waste) fluid. We need to breathe deeply, move our faces and bodies, massage, to assist our kidneys, we all want to live in wellness.